Hello. I’m a Professor of Psychology at the University of Kentucky and I’m interested in mindfulness and mental health. I practice mindfulness and mindful yoga, teach university courses, supervise doctoral students, give talks and workshops, and conduct research on mindfulness. You can learn more about my work on other pages of this website.
Mindfulness is so beneficial for so many people that I wanted to share what I’ve learned in a book for the general public. I hope you find it helpful!
To learn more about me, or to contact me, please visit my main website. Thank you!